Our tailor-made Workplace Programs are meticulously designed to offer a safe and engaging learning space suitable for today’s fast-paced, dynamic and high-stress work environment. We design, facilitate and develop a before, during and after strategy for each program to ensure sustainable results. We believe in working with progressive organizations in all sectors of society that understand the need of caring for their employee’s well-being, are ready to take action and are committed to measuring results. Our programs set us apart from the traditional way of developing skills for well-being and conscious leadership.

If your company needs an experienced, skilled and adaptable facilitator who can successfully deliver your company’s trainings, you will find in Irma a collaborator who will listen to the your organization’s learning objectives and create a learning environment conducive to achieving the desired results in a consistent and measurable way.

We offer a unique proposition for Corporate Retreats. Leaders and teams will experience a signature program designed with a high level of attention to detail. Participants will create a needed space to lead with more focus, clarity and enjoyment.

The Mindfulness Based Stress Reduction (MBSR) program is considered the gold standard in stress reduction due to its documented success rate and evidence-based practices. Founded by Jon Kabat-Zinn in 1979, more than600 studies demonstrate the efficacy of integrating mindfulness meditation practice with conscious movements inspired in yoga and inquiry.

The MBSR is designed in a systematic way to help reduce physical and psychological suffering while enabling an attitude to meet life as it unfolds with increased resilience, focus, clarity and equanimity. The 8-week program is offered in a group setting and its rigorous nature allows participants to create a road map for a daily practice that works for them resulting in the integration of mindfulness in all aspects of their professional and personal life. Organizations who offer the MBSR program can expect their leaders and teams to work in a more focused, collaborative and optimistic environment.

Individual Coaching sessions are suitable for those who are highly motivated and interested in engaging in a committed, one-on-one experience, to unfurl their inner resources and full potential through mindfulness-based practices.If you are a professional interested in pursuing a certification to become a Mindfulness Teacher or to fulfill continued education credits in your profession, Irma can assist you in choosing the appropriate path.

Contact now@theanewgroup.com to set up a one-on-one meeting